Therapeutic Benefits of Roses
Rose is a flowering shrub of the genus Rosa and there are currently more than a hundred species of wild roses worldwide, including thorny shrubs, climbers and several trailing species. Generally 2-5 m tall, they are known to grow up to 20m in height by climbing over other plants.
Dubbed the “the queen of flowers” by the Greek poet Sappho, Rose tea had been a common beverage during garden parties in Britain since the days of Queen Victoria. On the other side of the world, the Chinese has also long since used Roses to clear “heat” and reduce anxiety and depression. The gentle, exquisite sweetness of its aroma, coupled with its considerable therapeutic value ensured the Rose a special place in the medicine and perfumery of Ancient Persian, Egyptian, Indian, Greek, Chinese and Roman civilizations.
Aside from providing an aesthetic appeal, which contributes to the overall pleasure and feeling of well being, roses have a genuine practical use in our regimens of good health. Rose oil and rose water are derived from the flowers and rose hips have many valuable properties.
It is suspected that the rose was probably the very first flower from which rose oil and rose water were distilled; possibly in the 10th Century Persia. Today, most of the rose oils are still produced in that region of the world. A very large quantity of rose petals is needed to produce a very small quantity of oil. Thus, it is very costly. Thankfully only a small amount of rose oil is needed in therapeutic preparations. It is not used in its concentrated state, but rather in a carrier oil such as almond, jojoba, and grapeseed.
Generally rose oil and rose water (a by-product of distillation) are used topically rather than internally; with the exception of aromatherapy.In this case the rose essence may be inhaled, via steam or diffusion. Three varieties of rose are used in commercial production of rose oil and rose water: Rosa Centifolia, Rosa Damascena and Rosa Gallica. The product will vary slightly in colour between these species but the therapeutic benefits are the same.
The use of the rose is far and varied. It has a long history in its use in folk remedies, especially in the area of skincare. It is suitable for all skin types, but it is especially valuable for dry, sensitive or aging skins. It has a tonic and astringent effect on the capillaries just below the skin surface, which makes it useful in diminishing the redness caused by enlarged capillaries. It is important to ensure that the product contains the genuine natural rose oil. Many manufacturers label their products containing rose essence but it could be synthetic. Synthetic rose ingredients have no therapeutic value at all! Remember, with authentic rose oil, a little goes a long way.Certainly rosewater is a less expensive way to provide skincare. It is very soothing to irritated skin.It is also a tonic and antiseptic. Rosewater has been shown to be very valuable as an antiseptic in eye infections.
The rose also offers a soothing property to the nerves and emotional /psychological state of mind. It is regarded as a mild sedative and anti-depressant. It is increasingly used in treatments for conditions of stress: nervous tension, peptic ulcers, heart disease, among others. There is indication that rose essence may also positively influence digestion, bile secretion, womb disorders and circulation. In addition, a tea made with rose petals (pour 150 ml of boiling water over 1 /2 grams of rose petals) often soothes a mild sore throat.
Rose hips (the flowers which have swollen to seed) are an excellent source of vitamins A, B3, C, D and E. They also contain bioflavonoids, citric acid, flavonoids, fructose, malic acid, tannins and zinc. Taken in the form of tea they are good for infections, particularly bladder infections. Rose hip tea is also used in the treatment of diarrhea. It is an especially good source of vitamin C.
To best use rose oil for topical purposes (i.e. skin care), use approximately 8 drops of essential rose oil for every 10 ml of carrier oil. Apply directly onto skin. Rosewater may be used with abandon. There is no such thing as too much of it. For emotional wholeness and wellness, rose oil may also be used in a room diffuser, aromatherapy ring (a brass ring placed atop a hot light bulb will work to evaporate the essential essence throughout the room) or in steaming hot water on the stove. Whatever works!
To brew rose hip tea, which by the way is truly delicious, roughly chop up entire rose hips. Cover with distilled or purified water and boil for 30 minutes (longer if desired). Strain through a fine strainer or cheesecloth and add a bit of honey if desired. One can also find Rose Hip Tea in the local health food stores. The essence of rose need not only be used to treat ailments. Whether inhaled and enjoyed from a freshly cut bouquet of sumptuous blooms or splashed on as rosewater after a shower or bath, it is simply a pleasure to be enjoyed by all!
10 Extraordinary Medicinal Uses for Rose Tea
Because of the medicinal properties of rose, it is widely used in Ayurveda medicine. One cup of fresh rose hips has the equivalent amount of vitamin C in 60 oranges. Rose tea (tea made with rose petals and hips) is not a new idea. Here are 10 extraordinary health benefits of rose tea.
Why roses are considered an ideal gift to express love? There is an interesting reason for this. Roses soothe heart and emotions. They also balance the mind.
The reasons for the diuretic effects of the roses are they contain Vitamin C, pectin, malic and citric acids
• It clears toxins and heat from the body. As a result it has a cooling effect on the body.
• It can relieve from sore throat, runny nose and blocked bronchial tubes
• It is useful to people those prone to chest problems by fighting against infections
• Rose tea helps to fight the infection in the digestive tract and re-establish the normal bacterial population of the intestines
• It relieves fluid retention and hastens the elimination of wastes through kidneys
• It is a wonderful remedy for dysentery, diarrhea and gastro enteritis
• It is a laxative. It works as a remedy for all liver problems including sluggishness and constipation.
• It cleanses the liver and gall bladder and promotes bile flow
• Rose petal tea can be used to relieve uterine congestion causing pain and heavy periods. It is an excellent remedy for irregular periods and infertility.
• It has an uplifting effect on the nervous system and can relieve insomnia, depression and fatigue
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